Jalapeno Sticky Wings

Just in time for the Super Bowl; my Jalapeno Sticky Wings are the perfect thing for a game day splurge!!


  1. 3 lb Chicken wings

  2. 4 tbsp unsalted butter or ghee for paleo

  3. 1/4 cup Jalapeno or Pepper Jelly

  4. 2 tbsp honey

  5. 2 Jalapeno Chiles (seeded, and finely chopped)

  6. 1 tsp granulated garlic

  7. 1/2 tsp Paprika

  8. 1/2 tsp Chile Powder

  9. 1/2 tsp Cayenne Pepper

  10. Sea Salt

  11. Ground Pepper

  • Get the grill hot..medium hot.

  • Over medium heat melt the butter. Stir in the jalapeno jelly, honey, chilies, granulated garlic, paprika, chile powder, cayenne, and a pinch of salt and pepper.

  • Over medium heat grill the chicken tenders/wings for about 6 minutes.

  • Remove from the grill toss with the jalapeno mixture, and serve immediately.

Other Tips

If you don't have a grill use your broiler.